There are important substances such as beta-carotene, vitamin C and fiber. Helps to digest food such as protein and fat There are many anti-oxidants that are suitable for helping to slow down aging.
Reduce cholesterol in the blood vessels If eaten regularly
Apples contain many nutrients. And have low calories Therefore considered a diet to lose weight as well.
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AWARD & PoINTS
This marvelous fruit, originating from Central Asia, is now being enjoyed around the globe due to its delicious taste and health benefits. By consuming an apple or its juice every day, people can stregthen themselves against many diseases and disorders.